A Passion for What I do

ABOUT ONE UP PRODUCTIONS

CAZ ABRAHAMS

BIO

Caz Abrahams has been in the entertainment and fitness industry for over 20 years. As an actor has appeared in movies Who am I (with Jackie Chan) bravo 2 zero( with Sean bean) God is African, Gums and noses etc also TV series adventures of Sinbad, Egoli, scandal, Jozi h, etc, presented 7 shows on Channel O, Big Bucks Bonanza, Money for Mahala, Ziwamo, Wina Mariba, Selimatunzi guest presenter.

As a producer and creative director  on live events and projects for Mtn radio Metro,Positive Rocks Sama awards, Design Indaba, Audi fashion week, Cosmopolitan(with Umzingeli) mag Soviet, Legit upgrade me(etv) loyiso  etc, 

As a brand ambassador Caz has worked with Adidas, Mercedes, SAA, Sun city,Gold reef city, Thebe Health.

He has also been nominated for best television presenter and chosen as longevity magazine best male physique of the new millennium.

Musically, Caz has been involved with Song writing and production for over 20 years working with the likes of kool and the Gang, the Jacksons, Hugh Masakela, Proverb, RJ Benjamin, DMA, Zyon, Skwatta Kamp, etc, also working on Big Brother Africa 1 soundtrack, MXO, Launched RJ Benjamin, Mean Mr Mustard, currently in production for Chocolate Hut compilation where he has recently released 2 singles that are available on all digital platforms titled ‘I’m Putting God on the record and Strength Outa Struggle featuring RJBENJAMIN.

Many music productions to follow...

For past few years, Caz has been getting people into Wellness shape focusing on the 7 dimensions of wellness  with his training principles 1 UP fit, which is part of as One Up Productions

Training celebrities, Pabi Baloyi, Proverb, Slikour, Mika Stefano, Rj Benjamin, also training IBO interim light heavyweight champion Ryno Liebenberg, 8 time South African Heavy weight champ Osborne Big Daddy Michamana and world IBO and WBA mini flyweight Champ Hekkie The HEXECUTIONER Budler.. 9mm and Josh TKO Studdard.

 Caz has also assisted Carlos Quiroz in defensive preparations for the Iranian soccer teams World Cup outing.

Caz can be seen training the Big Brother housemates, or talking health and fitness on radio 2000 and Power fm and soon on all other stations and is working on bringing his fitness brand to TV

One up is in the process of engaging open, willing and  forward thinking people who choose to make the most of their lives and effect positive change in the world around them. 

Caz is now heading up FITYARDsa where he is helping people achieve their goals any where in the worlide via home and online training, he is also based at Killarney country clubs Gym on 5th

Caz is totally focused on the Strength Outa Struggle campaign, that will reach into every area he is involved, with the aim of empowering and enlightening  as many lives as possible by connecting and working hand in hand with all who are likeminded 

Casimir  (Caz) Abrahams